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Archives: Health Conditions

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CONDITION · 3 min read

Premenstrual syndrome

Premenstrual syndrome is a recurring group of physical and emotional symptoms in the luteal phase that improve after menstruation begins.

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CONDITION · 3 min read

Painful periods

Painful periods, or dysmenorrhoea, involve cramping around menstruation. Primary dysmenorrhoea is common, while secondary pain has an underlying condition.

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CONDITION · 3 min read

Heavy periods

Heavy menstrual bleeding means blood loss that interferes with daily life or causes health effects such as iron deficiency.

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CONDITION · 3 min read

Menstrual cycle

The menstrual cycle is a hormone-regulated sequence preparing the uterus for pregnancy. Cycle length and bleeding vary across life stages.

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CONDITION · 3 min read

Breastfeeding positions

Breastfeeding positions support infant alignment, deep latch and caregiver comfort. No single position is best for every body or stage.

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CONDITION · 3 min read

Nipple pain

Nipple pain during breastfeeding is common but should not be accepted as inevitable. Causes include shallow latch, skin damage, dermatitis, infection or vasospasm.

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CONDITION · 3 min read

Blocked milk ducts

A blocked milk duct is a tender localised area related to inflammation and narrowed milk flow rather than a solid plug that must be forced out.

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CONDITION · 3 min read

Mastitis

Mastitis is breast inflammation that may be inflammatory or bacterial. It often develops when milk removal and tissue swelling are out of balance.

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